It seems as though everyone is placing a greater focus on better eating habits, but making these dietary changes can be difficult. Especially where senior eating habits are concerned, changing after a lifetime of living on junk foods can seem impossible. There are some ways to make changes gradually and without feeling like you’re really making the big sacrifices one might expect. Make It Easier to Eat Healthy Eating right requires a lifestyle change in more ways than one. It’s not just about the foods you buy. It’s also about how you store your food and which items are
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